by gmilner | Mar 20, 2018 | Uncategorized
Diet and Aging As we grow old, our bodies change. More nutrition is needed, metabolism goes slower, wrinkles appear, and so on. Our diet plays a huge factor on how we age. Foods that are high in simple sugars, carbohydrates and bad fats wreak havoc not just on your...
by gmilner | Sep 17, 2013 | Uncategorized
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