A spray tan is a beautiful way to enjoy a bronzed glow, without the damage or dehydration that often comes with direct sun exposure. It’s quick, effective, and perfect for those who want to look radiant for a special occasion or simply treat themselves to a feel-good glow.
But as with most things in holistic beauty, the magic doesn’t end in the treatment room. Your aftercare is just as important as the appointment itself. With the right post-tan practices, you can enjoy long-lasting, even colour that fades gracefully, without streaks or patchiness.
At Escape Skin and Body, we’re here to guide you gently through the do’s and don’ts that follow your spray tan, so you can glow confidently and naturally.
Preparing Your Skin for a Spray Tan
Caring for your tan starts before your appointment. We always recommend gently exfoliating your skin the night before your tan. This helps remove dead skin cells, creating a smooth surface for the tan to develop evenly.
- Use a soft mitt or body scrub (our favourite is the locally made Tasmanian Sand Scrub) to prep the skin.
- If you shave or wax, aim to do this at least 24 hours in advance to avoid irritation or uneven absorption.
- Come to your appointment with clean, dry skin, free of makeup, deodorant, perfume, or lotions.
By preparing mindfully, your skin will be in its best state to absorb and hold onto that golden glow.
The First Few Hours: What Not to Do After a Spray Tan
Once your tan has been applied, the next 3 to 8 hours are the most important. This is when your colour begins to develop, and it’s essential to let it do so undisturbed.
Here’s what to avoid during this time:
- No water contact this includes showers, sweating, hand-washing, or rain exposure.
- No tight clothing opt for loose, breathable garments and sandals.
- Avoid touching your skin, as hands may transfer oils or disrupt the tan.
- Skip workouts or high-heat environments, as sweat can interfere with development.
If rain is in the forecast, bring an umbrella with you, and if you’re using our fast-activating tan, you’ll only need to wait 3 hours before rinsing. For our overnight tan, aim for a full 8 hours of development.
When Can You Shower After a Spray Tan?
Your first shower should be a gentle rinse, not a full scrub. Use lukewarm water only, and don’t worry if you see some colour washing away. That’s just the guide bronzer, not your actual tan.
- Skip soaps, body washes, and loofahs for this rinse.
- Pat your skin dry with a soft towel—no rubbing.
Let your skin breathe and settle for the rest of the day before using any products.
Can I Wash My Hair After a Spray Tan?
We recommend waiting 24 hours before washing your hair. Shampoo and conditioner can contain ingredients that interfere with your tan, especially if they drip onto the skin.
If you do need to wash your hair sooner, tie it up during your shower and be cautious of runoff. Once you’re ready to wash, choose a sulfate-free shampoo and avoid heavy conditioning treatments for a few days.
What Moisturiser Should I Use After a Spray Tan?
Hydrated skin holds colour better so moisturising is key. Start moisturising after your first rinse, and continue doing so twice daily to prolong your glow.
Choose a moisturiser that is:
- Oil-free and fragrance-free
- Free from harsh chemicals or alcohol
- Specifically formulated for sensitive or tanned skin
For added support from within, we often recommend the Bestow Beauty Oil, a nourishing internal supplement that helps improve skin hydration and glow over time.
Can I Wear Sunscreen After a Spray Tan?
Yes, absolutely, and we encourage it. Spray tans do not offer any sun protection. Apply a non-oil-based, gentle sunscreen any time you’re heading outdoors. Look for formulas that are free from synthetic fragrance and won’t clog pores.
How Long Will My Spray Tan Last?
With mindful care, your spray tan can last 4–7 days, sometimes longer depending on your skin type and lifestyle. To extend it:
- Moisturise morning and night
- Avoid exfoliating or shaving too soon
- Use tan-friendly products (check out our Three Warriors range)
- Drink plenty of water and nourish your skin from the inside out
When your tan begins to fade, it’s best to gently exfoliate and return with fresh, clean skin for your next session.
Glow with Confidence at Escape Skin and Body
A spray tan is more than just a beauty treatment, it’s a chance to feel radiant, refreshed, and confident. Whether you’re preparing for a big event or simply gifting yourself a dose of golden glow, our team is here to guide you with gentle expertise. Book your next spray tan with us and enjoy a nourishing experience from start to finish. With the right care, your glow will last long after you leave the salon.